These vegan protein flapjacks take minutes to prepare, require no fancy ingredients and they’re way better than store-bought protein bars (if we say so ourselves!)
300g porridge oats
100g Plain Jane protein powder
1 tsp cinnamon
1/4 tsp nutmeg
Generous pinch of salt
150g peanut butter
1 medium banana
5 tbsp maple syrup
1 tsp vanilla extract
250ml plant milk (I used unsweetened soya)
3 chopped dried figs (or fruit of your choice)
Preheat oven to 200⁰C.
In a large bowl mix the oats, salt, spices & protein powder. Squish the banana in its skin to soften (or mash with a fork) and add to the bowl. Now add the syrup, vanilla extract, peanut butter & milk. Give it a good mix to combine the ingredients.
Using a medium sized lined baking tray pour in the mixture and spread evenly.
Bake for 15-20 minutes until golden brown. Allow to cool before slicing into 12 bars.
Macros - Per bar.
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